11/2 cups wholemeal spelt flour 1 1/2 cups of rolled oats 1/4 cup of brown sugar (or coconut sugar) 2/3 cup of shredded coconut 3 tbs of honey (or agave syrup) 80g unsalted butter (or coconut butter) 1 tsp bicarb soda 2 tbs boiling water 1/2 cup of peeled (discard the skin) and grated zucchini