Friday, December 9, 2011

Gluten and Suger Free Banana Bread

3 eggs, separated
5 tbsp honey
4 tbsp olive oil
2 mashed bananas
1 tsp vanilla
1 tsp baking powder
1 tsp ground cinnamon
2 cups almond flour or finely grounded almonds

Preheat the oven to 170
Cream the egg yolks and honey in a large bowl until light and fluffy.
Add the oil, vanilla, mashed banana, cinnamon, baking soda and almond flour and combine well.
In a separate bowl, beat the egg whites until stiff peaks form.
Fold egg whites into the banana mixture to pull it away from the sides before gradually folding the rest of the egg whites into the mixture. 
Line a loaf tin with coconut or almond oil and pour the banana mixture into this.
Place in the oven for 40-45 mins 


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